The Idea


My thoughts, opinions, experiences, and general dissertation on my quest for fitness (and keeping fit). I'll post on exercise, food, martial arts, body image, presence and personality, men's fashion, and occasionally something completely "off topic", just for fun.

Wednesday, August 1, 2012

I'm Just Sayin'

Saturday I had a great walk along the river front, and made one circuit around Mast Park. One of the people running in the park was a young lady of around 30-35. She had the slim build of an avid runner. I noticed that she was wearing a brace on both knees. That got me thinking-if you need a brace on both knees, could that be your body telling you that maybe it's time to take up another activity besides running (on a concrete sidewalk no less)?

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